Rajagiri Public School (RPS) organised the fourth session in the Excelsior Lecture Series for senior students. Dr Aju Abraham, consultant psychiatrist at Dr Aju Abraham Medical Centre addressed the students on the topic 'Recognising and Preventing Burnout in High School Students'. The session focused on the comprehension of the term ‘burnout’ which is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. The speaker discussed about the symptoms, the causes and the different stages of burnout. Through different case studies, the students were introduced to the various techniques to manage the stress in teenagers. Dr Abraham also guided the students with some strategies to deal with their studies. Head girl Anna Jerry observed that such sessions are highly beneficial for students, especially for those who are in their teenage.